Bob Long School of Self Defense
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Bob Long School of Self Defense

You are instructed in a dynamic and practical form of self-defense called Goshin-Do Kempo Nagai Ryu Karate and Samurai Jiu-Jitsu Nagai Ryu, which employs the most modern and workable techniques selected from Kung-fu, Karate, Judo, Jiu-Jitsu, Aikido, Ne-Jitsu (Ground Combat) and various other methods.

The blending of these will give you training in such areas as Jiu-Jitsu throws, locks, comalongs, escapes; Karate striking and kicking; and defense against boxers, wrestlers and knife & gun attacks.

Grandmaster Bob Long - I would like to personally thank you for showing interest in our school of self-defense. This site will tell you about the many physical and mental benefits which are yours when you enroll as a member of the Bob Long School of Self-Defense.

Through personalized instruction you will experience a dramatic change in your physical and mental abilities. All that is necessary is for you to keep an open mind and follow the directions given by your instructor.

No website or manual can fully describe these benefits. Therefore, I personally extend to you a cordial invitation to attend a training session at no obligation.


I hope to see you soon.


Sincerely Yours
Grandmaster Bob Long


Master Brian Long 973-495-4494
79 S. Main Street, Lodi, NJ 07644 www.shihanboblong.com

Featured Video

MASTER BRIAN LONG ROKUDAN

6th Degree Black Belt
Master Instructor

Brian is a 9x Grapplers Quest Medalist
and World Jiu Jitsu Champion 2009
No-Gi Gold Medal Winner

 

 

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