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Class Schedule Bob Long School of Self Defense Bob Long Mixed Martial Arts Mat-Time Wrestling School 79 S. Main Street, Lodi, NJ 07644 |
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||
Rec Wrestling 6:00-7:30 pm |
Brazilian Jiu-Jitsu 6:30-8:00pm |
Kids/Young Adults Karate 7:00-8:00pm |
Rec Wrestling 6:00-7:30 pm |
Brazilian Jiu-Jitsu/Gi 6:30-8:00pm |
Kids/Young Adults Karate 9:00-10:00am |
Brazilian Jiu-Jitsu 9:30-11:00am |
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H.S. Wrestling 7:45-9:30pm |
Adult Karate 8:00-9:00pm |
H.S. Wrestling 7:45-9:30pm |
Adult Karate 10:00-11:00am |
Rec Wrestling 6:00-7:30pm |
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Brazil ian Jiu-Jitsu/Gi 12:30-1:30pm |
H.S. Wrestling 7:45-9:30pm |
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